Belize , formerly the British Honduras, is an independent and sovereign country located on the north eastern coast of Central America. Belize is bordered on the northwest by Mexico, on the east by the Caribbean Sea, and on the south and west by Guatemala. It has an area of 22,970 square kilometres (8,867 sq mi) and a population of 408,487 (2019).Its mainland is about 180 mi (290 km) long and 68 mi (110 km) wide. It has the lowest population and population density in Central America. The country's population growth rate of 1.87% per year (2018 estimate) is the second highest in the region and one of the highest in the Western Hemisphere.